MOO BEEF PATTIES vs CHEESE EMPANADAS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE EMPANADAS wins in 5 out of 10 nutrient categories
MOO BEEF PATTIES: 3
vs
CHEESE EMPANADAS: 5
(2 ties)
Overview
| Nutrient | MOO BEEF PATTIES | CHEESE EMPANADAS | Winner |
|---|---|---|---|
| Calories | 307 cal | 310 cal | |
| Protein | 14.9 g | 14.1 g | |
| Carbs | 1.8 g | 32.4 g | |
| Fat | 26.3 g | 12.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOO BEEF PATTIES | CHEESE EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOO BEEF PATTIES | CHEESE EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 986 MG | |
| Iron, Fe | 1.6 MG | 3.8 MG | |
| Sodium, Na | 509 MG | 577 MG |