MOO BEEF PATTIES vs EGG ROLLS
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 5 out of 11 nutrient categories
MOO BEEF PATTIES: 4
vs
EGG ROLLS: 5
(2 ties)
Overview
| Nutrient | MOO BEEF PATTIES | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 307 cal | 176 cal | |
| Protein | 14.9 g | 8.2 g | |
| Carbs | 1.8 g | 24.7 g | |
| Fat | 26.3 g | 5.9 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOO BEEF PATTIES | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOO BEEF PATTIES | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 509 MG | 518 MG |