MONTEREY JACK CHEESE SLICES vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA CON QUESO wins in 5 out of 10 nutrient categories
MONTEREY JACK CHEESE SLICES: 4
vs
MEDIUM SALSA CON QUESO: 5
(1 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE SLICES | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 364 cal | 1,353 cal | |
| Protein | 27.3 g | 91.2 g | |
| Carbs | 0 g | 161.8 g | |
| Fat | 31.8 g | 38.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE SLICES | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 768 MG | 588 MG | |
| Iron, Fe | 0.9 MG | 15.9 MG | |
| Potassium, K | 91 MG | 412 MG | |
| Sodium, Na | 614 MG | 5,147 MG |