MONTANA'S HOT CEREAL vs CHERRY ALMOND GRANOLA
Nutrition comparison per 100 g serving
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MONTANA'S HOT CEREAL wins in 4 out of 10 nutrient categories
MONTANA'S HOT CEREAL: 4
vs
CHERRY ALMOND GRANOLA: 3
(3 ties)
Overview
| Nutrient | MONTANA'S HOT CEREAL | CHERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 424 cal | 393 cal | |
| Protein | 11.7 g | 10.7 g | |
| Carbs | 81.0 g | 60.7 g | |
| Fat | 5.7 g | 16.1 g | |
| Fiber | 9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTANA'S HOT CEREAL | CHERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTANA'S HOT CEREAL | CHERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |