MONSTER DECORATING COOKIE KIT vs GRAHAM STYLE CRACKERS
Nutrition comparison per 100 g serving
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GRAHAM STYLE CRACKERS wins in 5 out of 11 nutrient categories
MONSTER DECORATING COOKIE KIT: 4
vs
GRAHAM STYLE CRACKERS: 5
(2 ties)
Overview
| Nutrient | MONSTER DECORATING COOKIE KIT | GRAHAM STYLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 469 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 77.4 g | 75 g | |
| Fat | 11.3 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER DECORATING COOKIE KIT | GRAHAM STYLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER DECORATING COOKIE KIT | GRAHAM STYLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 306 MG | 500 MG |