MONSTER COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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MONSTER COOKIES wins in 5 out of 10 nutrient categories
MONSTER COOKIES: 5
vs
FIG BARS: 4
(1 ties)
Overview
| Nutrient | MONSTER COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 345 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 72.4 g | |
| Fat | 16.7 g | 5.2 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONSTER COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 267 MG | 379 MG |