MONKEY BREAD vs FLAKY BUTTER CRESCENT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
MONKEY BREAD wins in 5 out of 12 nutrient categories
MONKEY BREAD: 5
vs
FLAKY BUTTER CRESCENT ROLLS: 4
(3 ties)
Overview
| Nutrient | MONKEY BREAD | FLAKY BUTTER CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 336 cal | 357 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 50.4 g | 42.9 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BREAD | FLAKY BUTTER CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONKEY BREAD | FLAKY BUTTER CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 681 MG | 750 MG |