MONI PASTRY vs APRICOT PEROUK

Nutrition comparison per 100 g serving

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MONI PASTRY wins in 5 out of 10 nutrient categories

MONI PASTRY: 5 vs APRICOT PEROUK: 4 (1 ties)

Overview

Nutrient	MONI PASTRY	APRICOT PEROUK	Winner
Calories	536 cal	437 cal
Protein	7.1 g	20 g
Carbs	60.7 g	183.3 g
Fat	25 g	70 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MONI PASTRY	APRICOT PEROUK	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MONI PASTRY	APRICOT PEROUK
Calcium, Ca	0 MG	33 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	100 MG	667 MG

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