MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE vs BURRITO
Nutrition comparison per 100 g serving
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BURRITO wins in 6 out of 11 nutrient categories
MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE: 4
vs
BURRITO: 6
(1 ties)
Overview
| Nutrient | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | BURRITO | Winner |
|---|---|---|---|
| Calories | 110 cal | 208 cal | |
| Protein | 3.9 g | 9.2 g | |
| Carbs | 17.3 g | 30.0 g | |
| Fat | 2.8 g | 6.0 g | |
| Fiber | 0.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 278 MG | 527 MG |