MOM'S CHICKEN SOUP vs SOUP MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MOM'S CHICKEN SOUP: 5 vs SOUP MIX: 5 (1 ties)

Overview

Nutrient	MOM'S CHICKEN SOUP	SOUP MIX	Winner
Calories	29 cal	449 cal
Protein	4.5 g	24.5 g
Carbs	2.0 g	61.2 g
Fat	0.4 g	2.0 g
Fiber	0.4 g	26.5 g
Sugar	0 g	0 g	Tie

Vitamin	MOM'S CHICKEN SOUP	SOUP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	MOM'S CHICKEN SOUP	SOUP MIX
Calcium, Ca	12 MG	61 MG
Iron, Fe	0.5 MG	4.4 MG
Potassium, K	139 MG	0 MG
Sodium, Na	249 MG	20 MG

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