MOM'S CHICKEN EGG ROLLS vs COCKTAIL SIZE VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SIZE VEGETABLE EGG ROLLS wins in 6 out of 12 nutrient categories
MOM'S CHICKEN EGG ROLLS: 4
vs
COCKTAIL SIZE VEGETABLE EGG ROLLS: 6
(2 ties)
Overview
| Nutrient | MOM'S CHICKEN EGG ROLLS | COCKTAIL SIZE VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 169 cal | 187 cal | |
| Protein | 7.7 g | 4.4 g | |
| Carbs | 30.8 g | 27.5 g | |
| Fat | 1.5 g | 6.6 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOM'S CHICKEN EGG ROLLS | COCKTAIL SIZE VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOM'S CHICKEN EGG ROLLS | COCKTAIL SIZE VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 92 MG | 176 MG | |
| Sodium, Na | 169 MG | 549 MG |