MOLASSES vs BOURBON BARREL AGED ORGANIC MAPLE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MOLASSES: 3 vs BOURBON BARREL AGED ORGANIC MAPLE SYRUP: 3 (5 ties)

Overview

Nutrient	MOLASSES	BOURBON BARREL AGED ORGANIC MAPLE SYRUP	Winner
Calories	400 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	106.7 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOLASSES	BOURBON BARREL AGED ORGANIC MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOLASSES	BOURBON BARREL AGED ORGANIC MAPLE SYRUP
Calcium, Ca	267 MG	100 MG
Iron, Fe	7.2 MG	0 MG
Potassium, K	0 MG	233 MG
Sodium, Na	67 MG	17 MG

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