MOIST SELECT CAKE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 8 out of 12 nutrient categories

MOIST SELECT CAKE MIX: 0 vs PANCAKE & WAFFLE MIX: 8 (4 ties)

Overview

Nutrient	MOIST SELECT CAKE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	456 cal	342 cal
Protein	3.5 g	13.2 g
Carbs	75.4 g	71.1 g
Fat	15.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOIST SELECT CAKE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MOIST SELECT CAKE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	0 MG	342 MG
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	0 MG	421 MG
Sodium, Na	439 MG	842 MG

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