MOE & JOE'S vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MOE & JOE'S wins in 3 out of 10 nutrient categories

MOE & JOE'S: 3 vs MEDIUM SALSA: 2 (5 ties)

Overview

Nutrient	MOE & JOE'S	MEDIUM SALSA	Winner
Calories	36 cal	36 cal	Tie
Protein	0 g	0 g	Tie
Carbs	7.1 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOE & JOE'S	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	MOE & JOE'S	MEDIUM SALSA
Calcium, Ca	71 MG	36 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	411 MG	571 MG

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