M&M'S MINIS CRISPY MARSHMALLOW SQUARES vs MIXNUTS BAR

Nutrition comparison per 100 g serving

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M&M'S MINIS CRISPY MARSHMALLOW SQUARES wins in 7 out of 15 nutrient categories

M&M'S MINIS CRISPY MARSHMALLOW SQUARES: 7 vs MIXNUTS BAR: 5 (3 ties)

Overview

Nutrient	M&M'S MINIS CRISPY MARSHMALLOW SQUARES	MIXNUTS BAR	Winner
Calories	400 cal	0 cal
Protein	5 g	15.4 g
Carbs	75 g	50 g
Fat	12.5 g	26.9 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S MINIS CRISPY MARSHMALLOW SQUARES	MIXNUTS BAR	Winner
Folate, total	275 UG	0 UG
Niacin	8 MG	0 MG
Riboflavin	0.9 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	M&M'S MINIS CRISPY MARSHMALLOW SQUARES	MIXNUTS BAR
Calcium, Ca	0 MG	77 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	425 MG	0 MG

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