M&M'S vs CANDY CORN MALLOWS MARSHMALLOWS

Nutrition comparison per 100 g serving

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M&M'S wins in 7 out of 13 nutrient categories

M&M'S: 7 vs CANDY CORN MALLOWS MARSHMALLOWS: 3 (3 ties)

Overview

Nutrient	M&M'S	CANDY CORN MALLOWS MARSHMALLOWS	Winner
Calories	522 cal	0 cal
Protein	8.7 g	0 g
Carbs	60.9 g	0 g
Fat	26.1 g	0 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	Winner
Niacin	3.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	M&M'S	CANDY CORN MALLOWS MARSHMALLOWS	Winner
Calcium, Ca	87 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	43 MG	0 MG

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