MLNO CNUT CHOC vs Carr's Crackers Mixed Seed 5.3oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
MLNO CNUT CHOC: 4
vs
Carr's Crackers Mixed Seed 5.3oz: 4
(5 ties)
Overview
| Nutrient | MLNO CNUT CHOC | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 61.5 g | 80 g | |
| Fat | 26.9 g | 10 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MLNO CNUT CHOC | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MLNO CNUT CHOC | Carr's Crackers Mixed Seed 5.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 135 MG | 450 MG |