MIXED VEGGIE CHIPS vs FRIED LIMA BEANS WITH CHILI
Nutrition comparison per 100 g serving
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FRIED LIMA BEANS WITH CHILI wins in 6 out of 12 nutrient categories
MIXED VEGGIE CHIPS: 3
vs
FRIED LIMA BEANS WITH CHILI: 6
(3 ties)
Overview
| Nutrient | MIXED VEGGIE CHIPS | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGGIE CHIPS | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGGIE CHIPS | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 150 MG | 857 MG |