MIXED VEGETABLES vs SWEET PEAS

Nutrition comparison per 100 g serving

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MIXED VEGETABLES wins in 5 out of 12 nutrient categories

MIXED VEGETABLES: 5 vs SWEET PEAS: 4 (3 ties)

Overview

Nutrient	MIXED VEGETABLES	SWEET PEAS	Winner
Calories	28 cal	40 cal
Protein	0.8 g	2.4 g
Carbs	5.6 g	8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED VEGETABLES	SWEET PEAS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MIXED VEGETABLES	SWEET PEAS
Calcium, Ca	16 MG	14 MG
Iron, Fe	0.6 MG	0.8 MG
Potassium, K	0 MG	106 MG
Sodium, Na	336 MG	12 MG

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