MIXED VEGETABLES vs PEAS & CARROTS WITH SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
PEAS & CARROTS WITH SLICED CARROTS wins in 5 out of 12 nutrient categories
MIXED VEGETABLES: 4
vs
PEAS & CARROTS WITH SLICED CARROTS: 5
(3 ties)
Overview
| Nutrient | MIXED VEGETABLES | PEAS & CARROTS WITH SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 28 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.6 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | PEAS & CARROTS WITH SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES | PEAS & CARROTS WITH SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 336 MG | 240 MG |