MIXED VEGETABLE KIM CHI vs DICED PIMIENTOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MIXED VEGETABLE KIM CHI: 4
vs
DICED PIMIENTOS: 4
(2 ties)
Overview
| Nutrient | MIXED VEGETABLE KIM CHI | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 42 cal | 19 cal | |
| Protein | 2.8 g | 0.8 g | |
| Carbs | 8.5 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLE KIM CHI | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 36.9 MG |
Minerals
| Mineral | MIXED VEGETABLE KIM CHI | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 15 MG | |
| Iron, Fe | 4.1 MG | 0.8 MG | |
| Sodium, Na | 211 MG | 231 MG |