MIXED PICKLING SPICE vs GUMBO TWO-STEP MIX
Nutrition comparison per 100 g serving
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GUMBO TWO-STEP MIX wins in 7 out of 9 nutrient categories
MIXED PICKLING SPICE: 1
vs
GUMBO TWO-STEP MIX: 7
(1 ties)
Overview
| Nutrient | MIXED PICKLING SPICE | GUMBO TWO-STEP MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 40 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 100 g | 6.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED PICKLING SPICE | GUMBO TWO-STEP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 232 MG |