MIXED ORGANIC VEGETABLES vs FROZEN SOFRITO
Nutrition comparison per 100 g serving
Ad 468x60
MIXED ORGANIC VEGETABLES wins in 5 out of 11 nutrient categories
MIXED ORGANIC VEGETABLES: 5
vs
FROZEN SOFRITO: 4
(2 ties)
Overview
| Nutrient | MIXED ORGANIC VEGETABLES | FROZEN SOFRITO | Winner |
|---|---|---|---|
| Calories | 56 cal | 0 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 12.2 g | 0 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED ORGANIC VEGETABLES | FROZEN SOFRITO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED ORGANIC VEGETABLES | FROZEN SOFRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 33 MG | 1,357 MG |