MIXED NUTS vs EILLIEN'S CANDIES

Nutrition comparison per 100 g serving

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MIXED NUTS wins in 5 out of 10 nutrient categories

MIXED NUTS: 5 vs EILLIEN'S CANDIES: 3 (2 ties)

Overview

Nutrient	MIXED NUTS	EILLIEN'S CANDIES	Winner
Calories	614 cal	590 cal
Protein	14.3 g	10.3 g
Carbs	21.4 g	43.6 g
Fat	57.1 g	41.0 g
Fiber	7.1 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED NUTS	EILLIEN'S CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED NUTS	EILLIEN'S CANDIES
Calcium, Ca	107 MG	205 MG
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	307 MG	38 MG

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