MIXED GREENS vs TRUFFFLES

Nutrition comparison per 100 g serving

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MIXED GREENS wins in 5 out of 10 nutrient categories

MIXED GREENS: 5 vs TRUFFFLES: 3 (2 ties)

Overview

Nutrient	MIXED GREENS	TRUFFFLES	Winner
Calories	13 cal	54 cal
Protein	0.9 g	2.3 g
Carbs	2.6 g	7.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED GREENS	TRUFFFLES	Winner
Vitamin C, total ascorbic acid	18.4 MG	0 MG

Mineral	MIXED GREENS	TRUFFFLES
Calcium, Ca	88 MG	15 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	211 MG	269 MG

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