MIXED FRUIT FRUIT SNACKS vs LONG LASTING ENERGY BAR

Nutrition comparison per 100 g serving

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LONG LASTING ENERGY BAR wins in 9 out of 14 nutrient categories

MIXED FRUIT FRUIT SNACKS: 3 vs LONG LASTING ENERGY BAR: 9 (2 ties)

Overview

Nutrient	MIXED FRUIT FRUIT SNACKS	LONG LASTING ENERGY BAR	Winner
Calories	321 cal	467 cal
Protein	0 g	20 g
Carbs	71.4 g	46.7 g
Fat	0 g	22.2 g
Fiber	0 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT FRUIT SNACKS	LONG LASTING ENERGY BAR	Winner
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	100 MG	33.3 MG

Mineral	MIXED FRUIT FRUIT SNACKS	LONG LASTING ENERGY BAR
Calcium, Ca	0 MG	222 MG
Iron, Fe	0 MG	4 MG
Potassium, K	0 MG	333 MG
Sodium, Na	71 MG	467 MG

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