MIXED FRUIT vs LUCKY LEAF

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 6 out of 10 nutrient categories

MIXED FRUIT: 6 vs LUCKY LEAF: 2 (2 ties)

Overview

Nutrient	MIXED FRUIT	LUCKY LEAF	Winner
Calories	429 cal	80 cal
Protein	3.6 g	0 g
Carbs	100 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	LUCKY LEAF	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MIXED FRUIT	LUCKY LEAF
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	54 MG	9 MG

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