MIXED FRUIT vs ORGANIC MANGO CHUNKS

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 5 out of 10 nutrient categories

MIXED FRUIT: 5 vs ORGANIC MANGO CHUNKS: 1 (4 ties)

Overview

Nutrient	MIXED FRUIT	ORGANIC MANGO CHUNKS	Winner
Calories	43 cal	64 cal
Protein	0.7 g	0.7 g	Tie
Carbs	10 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT	ORGANIC MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	60 MG	27.9 MG

Mineral	MIXED FRUIT	ORGANIC MANGO CHUNKS	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	0 MG	0 MG	Tie

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