MIXED BERRY BURST vs PEAR DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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MIXED BERRY BURST wins in 5 out of 10 nutrient categories
MIXED BERRY BURST: 5
vs
PEAR DRIED FRUIT CRISPS: 3
(2 ties)
Overview
| Nutrient | MIXED BERRY BURST | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 101 cal | 278 cal | |
| Protein | 5.1 g | 2.8 g | |
| Carbs | 17.2 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BURST | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.3 MG |
Minerals
| Mineral | MIXED BERRY BURST | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 182 MG | 0 MG |