MIXED BERRIES vs MIXED BERRY BLEND

Nutrition comparison per 100 g serving

Ad 468x60

MIXED BERRY BLEND wins in 6 out of 14 nutrient categories

MIXED BERRIES: 2 vs MIXED BERRY BLEND: 6 (6 ties)

Overview

Nutrient	MIXED BERRIES	MIXED BERRY BLEND	Winner
Calories	57 cal	57 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	13.6 g	12.1 g
Fat	0.4 g	0.4 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRIES	MIXED BERRY BLEND
Thiamin	0 MG	2 MG
Vitamin B-6	0 MG	2.1 MG
Vitamin C, total ascorbic acid	0 MG	107.1 MG
Vitamin K (phylloquinone)	0 UG	28.6 UG

Mineral	MIXED BERRIES	MIXED BERRY BLEND	Winner
Calcium, Ca	19 MG	21 MG
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	134 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90