MIXED BERRIES vs CHOPPED CHIPOTLE & CHEDDAR KIT

Nutrition comparison per 100 g serving

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CHOPPED CHIPOTLE & CHEDDAR KIT wins in 8 out of 12 nutrient categories

MIXED BERRIES: 3 vs CHOPPED CHIPOTLE & CHEDDAR KIT: 8 (1 ties)

Overview

Nutrient	MIXED BERRIES	CHOPPED CHIPOTLE & CHEDDAR KIT	Winner
Calories	63 cal	120 cal
Protein	0.7 g	3 g
Carbs	16.9 g	10 g
Fat	0 g	9 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRIES	CHOPPED CHIPOTLE & CHEDDAR KIT
Folate, total	0 UG	60 UG
Vitamin C, total ascorbic acid	25.4 MG	30 MG
Vitamin K (phylloquinone)	0 UG	88 UG

Mineral	MIXED BERRIES	CHOPPED CHIPOTLE & CHEDDAR KIT
Calcium, Ca	14 MG	80 MG
Iron, Fe	0.5 MG	0.7 MG
Sodium, Na	0 MG	300 MG

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