MIXED BERRIES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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MIXED BERRIES wins in 4 out of 10 nutrient categories
MIXED BERRIES: 4
vs
BANANA CHIPS: 3
(3 ties)
Overview
| Nutrient | MIXED BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 509 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 82.5 g | 64.7 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | MIXED BERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9 MG |