MIXED BERRIES vs SODO SNAX

Nutrition comparison per 100 g serving

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MIXED BERRIES wins in 5 out of 10 nutrient categories

MIXED BERRIES: 5 vs SODO SNAX: 3 (2 ties)

Overview

Nutrient	MIXED BERRIES	SODO SNAX	Winner
Calories	328 cal	274 cal
Protein	2.5 g	1.8 g
Carbs	82.5 g	71.9 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRIES	SODO SNAX	Winner
Vitamin C, total ascorbic acid	34.5 MG	0 MG

Mineral	MIXED BERRIES	SODO SNAX
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	7,500 MG	0 MG

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