SODO SNAX, DEGLET NOOR DATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About SODO SNAX, DEGLET NOOR DATES
SODO SNAX, DEGLET NOOR DATES is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 71.9g of carbohydrates, and 0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC PITTED DEGLET NOOR DATES.
Dietary Information
SODO SNAX, DEGLET NOOR DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 274 calories per 100 grams, SODO SNAX, DEGLET NOOR DATES gets 3% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SODO SNAX, DEGLET NOOR DATES
See how SODO SNAX, DEGLET NOOR DATES compares to other foods in terms of nutrition:
- SODO SNAX, DEGLET NOOR DATES vs TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS
- SODO SNAX, DEGLET NOOR DATES vs APPLE HARVEST CRUNCH DRIED FRUIT SNACKS
- SODO SNAX, DEGLET NOOR DATES vs CHILI SPICED MANGO
- SODO SNAX, DEGLET NOOR DATES vs FRUITY GO, APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.