MIXED BEAN SOUP MIX vs PEA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BEAN SOUP MIX wins in 6 out of 10 nutrient categories
MIXED BEAN SOUP MIX: 6
vs
PEA SOUP: 3
(1 ties)
Overview
| Nutrient | MIXED BEAN SOUP MIX | PEA SOUP | Winner |
|---|---|---|---|
| Calories | 346 cal | 342 cal | |
| Protein | 21.2 g | 18.7 g | |
| Carbs | 61.5 g | 58.8 g | |
| Fat | 1.9 g | 3.7 g | |
| Fiber | 19.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BEAN SOUP MIX | PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | MIXED BEAN SOUP MIX | PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 0 MG | |
| Sodium, Na | 788 MG | 5,241 MG |