MIXED BAKLAVA vs S'MORES CAKE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES CAKE ROLLS wins in 6 out of 11 nutrient categories
MIXED BAKLAVA: 2
vs
S'MORES CAKE ROLLS: 6
(3 ties)
Overview
| Nutrient | MIXED BAKLAVA | S'MORES CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 543 cal | 419 cal | |
| Protein | 9.1 g | 1.6 g | |
| Carbs | 80 g | 64.5 g | |
| Fat | 31.4 g | 17.7 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BAKLAVA | S'MORES CAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BAKLAVA | S'MORES CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 146 MG | 194 MG |