MITCHELL'S vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 10 nutrient categories

MITCHELL'S: 1 vs KROGER: 8 (1 ties)

Overview

Nutrient	MITCHELL'S	KROGER	Winner
Calories	80 cal	25 cal
Protein	1.6 g	1.7 g
Carbs	16.8 g	2.5 g
Fat	0.4 g	0.4 g
Fiber	1.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MITCHELL'S	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	MITCHELL'S	KROGER
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	272 MG	317 MG

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