MISTER E FLAVOR TOASTER PASTRIES vs PASTRIES
Nutrition comparison per 100 g serving
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PASTRIES wins in 6 out of 14 nutrient categories
MISTER E FLAVOR TOASTER PASTRIES: 5
vs
PASTRIES: 6
(3 ties)
Overview
| Nutrient | MISTER E FLAVOR TOASTER PASTRIES | PASTRIES | Winner |
|---|---|---|---|
| Calories | 396 cal | 367 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 71.9 g | 61.7 g | |
| Fat | 11.5 g | 11.7 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISTER E FLAVOR TOASTER PASTRIES | PASTRIES | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISTER E FLAVOR TOASTER PASTRIES | PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 42 MG | 100 MG | |
| Sodium, Na | 385 MG | 250 MG |