MISO SOUP vs NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MISO SOUP wins in 6 out of 10 nutrient categories
MISO SOUP: 6
vs
NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | MISO SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 26 cal | 452 cal | |
| Protein | 1.9 g | 11.9 g | |
| Carbs | 2.1 g | 64.3 g | |
| Fat | 0.8 g | 16.7 g | |
| Fiber | 0.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MISO SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 358 MG | 1,810 MG |