MISO GLAZED CARROTS vs CRANBERRIES

Nutrition comparison per 100 g serving

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MISO GLAZED CARROTS wins in 5 out of 10 nutrient categories

MISO GLAZED CARROTS: 5 vs CRANBERRIES: 4 (1 ties)

Overview

Nutrient	MISO GLAZED CARROTS	CRANBERRIES	Winner
Calories	55 cal	45 cal
Protein	0.9 g	0 g
Carbs	11.8 g	12.7 g
Fat	0.5 g	0 g
Fiber	2.7 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	MISO GLAZED CARROTS	CRANBERRIES	Winner
Vitamin C, total ascorbic acid	2.2 MG	16.4 MG

Mineral	MISO GLAZED CARROTS	CRANBERRIES
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	68 MG	0 MG

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