MINT PATTIES vs CARAMEL

Nutrition comparison per 100 g serving

Ad 468x60

CARAMEL wins in 5 out of 11 nutrient categories

MINT PATTIES: 4 vs CARAMEL: 5 (2 ties)

Overview

Nutrient	MINT PATTIES	CARAMEL	Winner
Calories	395 cal	417 cal
Protein	2.6 g	5.6 g
Carbs	81.6 g	72.2 g
Fat	6.6 g	11.1 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINT PATTIES	CARAMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINT PATTIES	CARAMEL
Calcium, Ca	0 MG	417 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	0 MG	264 MG
Sodium, Na	184 MG	236 MG

Ad 728x90