MINT COOKIE CRUNCH ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT COOKIE CRUNCH ICE CREAM wins in 7 out of 11 nutrient categories
MINT COOKIE CRUNCH ICE CREAM: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 248 cal | |
| Protein | 3.7 g | 3.0 g | |
| Carbs | 29.6 g | 26.7 g | |
| Fat | 11.1 g | 14.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | MINT COOKIE CRUNCH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 99 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 99 MG | 99 MG | Tie |