MINI TORTITAS vs VEGETARIAN MEAT SUBSTITUTE
Nutrition comparison per 100 g serving
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VEGETARIAN MEAT SUBSTITUTE wins in 7 out of 10 nutrient categories
MINI TORTITAS: 1
vs
VEGETARIAN MEAT SUBSTITUTE: 7
(2 ties)
Overview
| Nutrient | MINI TORTITAS | VEGETARIAN MEAT SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 438 cal | 378 cal | |
| Protein | 7.1 g | 37.8 g | |
| Carbs | 52.4 g | 27.0 g | |
| Fat | 21.4 g | 16.2 g | |
| Fiber | 0.6 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TORTITAS | VEGETARIAN MEAT SUBSTITUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TORTITAS | VEGETARIAN MEAT SUBSTITUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 216 MG | |
| Iron, Fe | 1.3 MG | 7.3 MG | |
| Sodium, Na | 269 MG | 2,297 MG |