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MINI TIRAMISU CUPS vs CHOCOLATEY CHIP WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATEY CHIP WAFFLES wins in 9 out of 13 nutrient categories
MINI TIRAMISU CUPS: 1 vs CHOCOLATEY CHIP WAFFLES: 9 (3 ties)

Overview

Nutrient MINI TIRAMISU CUPS CHOCOLATEY CHIP WAFFLES Winner
Calories 333 cal 286 cal
Protein 4.4 g 5.7 g
Carbs 28.9 g 45.7 g
Fat 22.2 g 10 g
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MINI TIRAMISU CUPS CHOCOLATEY CHIP WAFFLES Winner
Folate, total 0 UG 107 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral MINI TIRAMISU CUPS CHOCOLATEY CHIP WAFFLES Winner
Calcium, Ca 44 MG 371 MG
Iron, Fe 0.8 MG 5.1 MG
Potassium, K 0 MG 86 MG
Sodium, Na 67 MG 529 MG
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