MINI TACOS BEEF & CHEESE vs LOBSTER RANGOONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI TACOS BEEF & CHEESE: 4
vs
LOBSTER RANGOONS: 4
(2 ties)
Overview
| Nutrient | MINI TACOS BEEF & CHEESE | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Calories | 259 cal | 247 cal | |
| Protein | 9.4 g | 10.6 g | |
| Carbs | 27.1 g | 31.8 g | |
| Fat | 12.9 g | 8.2 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TACOS BEEF & CHEESE | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MINI TACOS BEEF & CHEESE | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 506 MG | 506 MG | Tie |