MINI SWEET CHOCOLATE CHIP BISCUITS vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
MINI SWEET CHOCOLATE CHIP BISCUITS: 3
vs
GRAHAM CRACKERS: 5
(3 ties)
Overview
| Nutrient | MINI SWEET CHOCOLATE CHIP BISCUITS | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 64.3 g | 82.9 g | |
| Fat | 19.1 g | 5.7 g | |
| Fiber | 9.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET CHOCOLATE CHIP BISCUITS | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI SWEET CHOCOLATE CHIP BISCUITS | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 114 MG | 174 MG | |
| Sodium, Na | 429 MG | 429 MG | Tie |