MINI SUNDAE CONES vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
MINI SUNDAE CONES: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | MINI SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 36.4 g | 27.3 g | |
| Fat | 18.2 g | 14.8 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 91 MG | 85 MG |