MINI SUBS WHITE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 13 nutrient categories
MINI SUBS WHITE: 2
vs
KROGER: 8
(3 ties)
Overview
| Nutrient | MINI SUBS WHITE | KROGER | Winner |
|---|---|---|---|
| Calories | 258 cal | 186 cal | |
| Protein | 7.6 g | 9.3 g | |
| Carbs | 51.5 g | 44.2 g | |
| Fat | 3.0 g | 1.2 g | |
| Fiber | 1.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SUBS WHITE | KROGER | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0.9 MG | |
| Riboflavin | 0.3 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SUBS WHITE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 698 MG | |
| Iron, Fe | 4.1 MG | 1.7 MG | |
| Sodium, Na | 424 MG | 488 MG |