MINI SPRINKLE COOKIE vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MINI SPRINKLE COOKIE: 4
vs
FIG BARS: 4
(3 ties)
Overview
| Nutrient | MINI SPRINKLE COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 345 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 57.1 g | 72.4 g | |
| Fat | 20 g | 5.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SPRINKLE COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SPRINKLE COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 379 MG |