MINI SCONES vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFINS wins in 4 out of 10 nutrient categories
MINI SCONES: 3
vs
BANANA NUT MUFFINS: 4
(3 ties)
Overview
| Nutrient | MINI SCONES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 403 cal | 374 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 54.8 g | 44.4 g | |
| Fat | 14.5 g | 19.2 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SCONES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SCONES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 323 MG | 323 MG | Tie |